This Couple  has lost over 370 lbs altogether 

Meet Danny and Lexi, they met when they were 15 and got married in 2016 , when they thought about starting a family , they learned Lexi's over weight would put everyone at risk , this encrouge them to start exercising  over the course of one and half year Danny lost 84lbs and Lexi lost 300lbs and yes they did it naturally with in one year with diet and exercise. No meal plan, no surgery, no pills, or no personal trainer, but focusing on each day 1lb at a time, counting calories, and blood, sweat, tears in the gym. 
Watch video here: 


To know how they did this insane transformation you can check out Lexi's Instagram !
#transformationtuesday -392👇 since @dannyreed5 & I set a New Years Resolution together 1/1/16. We didnt have a meal plan, surgery, personal trainer, but what we did have was each other & the motivation within to work hard every single day. We wanted to be parents in the future and live a longer life together. We had no idea that in just over a year 6 months we would be a completely different couple. We may have lost the weight but we have grown closer together. Pound by pound, step by step, day by day - we have transformed our lives and molded our bodies into the people we've always wanted to be. This man has been by my side for the last 10 years and treated me no different at 485lbs than he does at 182lbs. We all deserve to live a life we are in love with and have people around that make it worth living. We hope others will hear our story & decide not to give up! --------------------------------------------------------------------------------- Dietbet just started but you can join for 14 days after! Time to get back on track! Thanksgiving is over - dont let Thanksgiving stop your goals! Fedup & ready to change? Time to finish 2017 strong! Time to reset after thanksgiving, win money for christmas & rock those outfits when you see all your family! Lose weight, share tips/recipes, giveaways including fedup tees, lulagems.com $100 wardrobe, @proteinmilkshake protein, & get paid! Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit #dietbet #fatgirlfedupsdietbet #extremeweightloss #anytimefitness
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#motivationmonday -394lbs 👇 combined since we set a New Years Resolution 1/1/2016. We were fedup with spending or nights sitting on the couch binge watching Netflix and mindlessly eating. Our bestfriend challenged us to the first 30 days of no eating out, no cheat meals, no alcohol or soda, and working out for 30 minutes five times a week. We took the challenge, completed it 100%, and that first month of our journey our lives changed. We realized it wasn't a diet, but a lifestyle change. We focused on small changes and they added up to big results. We focused on each day instead of how far we had to go. Instead of eating out like we did daily we meal prepped, learned daily about nutrition labels/cooking, ans we also took the foods we loved and made healthy versions. This helped us not feel deprived and control temptations. We also fell in love with taking care of ourselves and our new life together. This journey helped bring us closer together and stronger than ever. Dont wait for the New Year to change like we did - start today! #weightloss #weightlossjourney #fit #fitfam #fitness #dietbet #fattofit #gym #obesetobeast #fattofit #swolemate #couplegoals #relationshipgoals #fitnessmotivation #fitlove #fitcouple #plussize #effyourbeautystandards #health #diet #losingweight #extremeweightloss #transformation #weightlosstransformation #fatgirlfedupsdietbet #goals #motivation
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At 485lbs I was the girl that hid behind the camera or made a funny face. I was the girl that hid in all black clothing at the gym to look smaller and so others couldn't see how much I sweat. I was the girl who hid in the bathroom at the gym to take selfies when there were too many people. I was the girl that hid behind many things in life to avoid standing out or being heard. Not because I didnt love myself or my body but because i was always the shy quiet girl that avoided being the center of attention. Not anymore. I was a prisoner in my own body & living as a slave to food for 25 years. I know now I was born to stand out, be heard, and change lives. Losing 303lbs not only saved my life, but the journey helped make me who I am today. 2017 isnt over yet & it's never too late to be the best version of yourself. Start TODAY! --------------------------------------------------------------------------------- Dietbet starts TODAY but you can join us for 14 days after! Thanksgiving is over - dont let Thanksgiving stop your goals! LAST DIETBET OF 2017 STARTS IN LESS THAN 1 WEEK! Fedup & ready to change? Time to finish 2017 strong! Time to reset after thanksgiving, win money for christmas & rock those outfits when you see all your family! Lose weight, share tips/recipes, giveaways including fedup tees, lulagems.com $100 wardrobe, @proteinmilkshake protein, & get paid! Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit #gym #dietbet #fatgirlfedupsdietbet #extremeweightloss #anytimefitness
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#throwbackthursday -303lbs 👇 naturally since 1/1/16 with diet/exercise. No meal plan, surgery, pills, or personal trainer, but focusing on each day 1lb at a time, counting calories, and blood, sweat, tears in the gym. Nothing about this journey has been easy, but every step has been worth it. I'm proud of every single girl in the photos above because she took the steps to get where she needed to be. Every single photo shows a girl making progress even if it was the progress of being a beginner & stepping in the gym. We all start somewhere, but the most important thing is to just start & never give up. Start today! --------------------------------------------------------------------------------- 45 DAYS LEFT OF THIS YEAR & LAST DIETBET OF 2017 STARTS IN LESS THAN 2 WEEKS! Fedup & ready to change? Time to finish 2017 strong! Time to reset after thanksgiving, win money for christmas & rock those outfits when you see all your family! Lose weight, share tips/recipes, giveaways including fedup tees, & get paid! Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit #gym #transformationtuesday #dietbet #fatgirlfedupsdietbet #extremeweightloss #anytimefitness
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